I thought I'd use the crush-and-strain method as described on Lisa and Robb's blog.I bought a double honey strainer from an ebay seller and put it over my biggest pot. It fits pretty well. Then I scraped the caps off the comb with a special scraping tool like a wide fork, and cut it out to fall (hopefully) in the strainer. Then I chopped it up a bit more and left it to drain.
When it stopped dripping through, I put the remaining comb into my second-biggest pot to be melted down and clarified. I did this for three of the four frames I'd taken out of the hive, but then the honey level reached the bottom of the sieve so I put the last frame away to extract later.
The honey from the three frames filled three large jars and four smaller (vegemite) jars, with a little left over. Not sure what to do with that.
Nice colour.
It took me all morning (and there's still honey in the pot, and that extra frame of comb). My hands are sticky with propolis. I hope the honey's good.